Description

A classic and highly effective tool used by athletes and physical therapists, this solid rubber lacrosse ball provides intense, focused pressure for breaking down severe muscle knots and scar tissue. Its small, hard surface allows for precise targeting of trigger points.

With a diameter of approximately 2.5 inches and a smooth, non compressible surface, it is perfect for reaching deep into the glutes, shoulder blades, and feet. The high bounce rubber is extremely durable and long lasting.

Essential for sports recovery, improving range of motion, and managing pain from conditions like plantar fasciitis. It can be used against a wall, on the floor, or with a partner for a powerful, inexpensive deep tissue massage.