Description

This dual function ball is made from a durable, non porous plastic shell that can be filled with water and placed in the freezer for cold therapy, or heated in warm water for thermotherapy. The textured surface provides additional stimulation during use.

Cold therapy helps reduce inflammation and numb acute pain, ideal for recent injuries or post workout soreness. Heat therapy helps relax muscles, increase blood flow, and ease chronic stiffness. The standard size fits comfortably in the palm for application.

A versatile recovery tool for athletes and anyone managing muscle or joint pain. It can be used on its own or as a complement to other massage techniques, offering both cryotherapy and thermotherapy in one convenient, reusable device.